Running gait analysis
“There is not one perfect way to run, but there are lots of BETTER ways” Just like playing piano or kicking a footy, running is…
Blog
Is your diet contributing to your pain levels?
Did you know that what you eat can have a direct effect on your pain levels?!
How to get the most out of your massage
At Subiaco Physiotherapy, it is our clear goal that you get the most out of your massage and have an amazing experience in the process..
Runners – here’s what we have for you!
Do you identify as a runner??? Running can be anything from an enjoyable past time, to a healthy exercise focus to a critical part of…
How can Women’s Health Physio help you?
Women’s health physiotherapy is a specialised branch of physiotherapy that focuses on the unique needs and challenges faced by women in relation to their pelvic…
What is a Chiropractic Adjustment, and what is that cracking sound?
A chiropractic adjustment refers to a chiropractor applying a high velocity, low amplitude thrust to a joint that has an abnormal movement pattern or is…
Preparing for an endurance event
Are you preparing for an endurance event? Here our top five tips for you… If you’ve been inspired by the recent Half Ironman and Ultramarathons…
Safely returning to exercise post Covid
Now that COVID-19 has well and truly arrived in WA, it is important we are all as prepared as possible, not just for when sick…
Five secrets to upgrade your squat
The squat is a pretty simple and fundamental movement with dozens of different iterations, but the basic technique can form the foundation for a really…
