Should you change how you run?
In another article, we’ve explained that you CAN change the way you run with lasting effects. More importantly, SHOULD you change your running gait? As…
In another article, we’ve explained that you CAN change the way you run with lasting effects. More importantly, SHOULD you change your running gait? As…
So you’re considering getting a treadmill gait analysis. Perhaps this is to improve your running economy, perhaps it is to reduce risk of injury in…